
Men’s Transformational Breathwork
We call this a coming home to ourselves.
We gather in honor of giving way for our humanity. Men are faced with the unachievable pressures of assuming perfection in the realms of work and finances, emotions, fatherhood, and in relationship. Trying to embrace the "perfect" form of what it means to be a man only enables a broken system.
Here we learn to welcome our fallibilities, our shame, our mistakes, our grief, our shadows, and so on... while celebrating in our victories. We turn towards our whole system that gives us the ability to inhabit our authenticity, rather than deny it.
We do this together. No more suffering in silence.

Men’s Work Documentary Screening - For Everyone
Join us for a night of sobering reality as we journey with other civilians into the depths of Folsom prison to join the inmates and take a look at what happens in a multi day men's work retreat inside prison walls.
This documentary gives you real insight into the challenges and rehabilitation of incarcerated men.
This event is free to further the community's awareness and strengthen the conversation about the importance and value of men's work. This documentary can be emotionally provoking and deeply insightful.
This event is for everyone, not just men.
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Men’s Transformational Breathwork
We call this a coming home to ourselves.
We gather in honor of giving way for our humanity. Men are faced with the unachievable pressures of assuming perfection in the realms of work and finances, emotions, fatherhood, and in relationship. Trying to embrace the "perfect" form of what it means to be a man only enables a broken system.
Here we learn to welcome our fallibilities, our shame, our mistakes, our grief, our shadows, and so on... while celebrating in our victories. We turn towards our whole system that gives us the ability to inhabit our authenticity, rather than deny it.
We do this together. No more suffering in silence.

Threshold: Men’s Breathwork Intensive
An in person 16 week journey combining the heart centered clarity of breathwork with focused, attentive action.