Men’s Transformational Breathwork
August 19th - 6:30-9:30
The Well - West Asheville
Do you find yourself on autopilot, coasting through life, yearning to feel more alive?
Breathwork is a practice and an initiation into the deeper part of yourself that wants to be fully expressed.
It asks for our full presence and invites us to say yes to whatever is arising in the here and now.
We gather together as men, flaws and all, to celebrate our humanity and settle into a space where we are safe to arrive just as we are.
If only for a short while, I invite you to gather in circle, as our ancestors have done for millennia, and tend to the fire that is so often neglected:
Your life.
Men’s Transformational Breathwork
July 15th - 6:30-9:30
The Well - West Asheville
Come join a group of men who are meeting life with a level of curiosity and ferocity that is so needed in our world right now.
Breathwork is a practice. It peels back the surface layers of your emotional world so you can meet the mystery of life.
This is a deeply personal experience, and you have the support of a grounded container of men who will hold you however you show up.
Whether it’s been a long day under the hot sun, time spent plugging away in the digital world, or a deeply reflective day spent hiking and flirting with the waters of Appalachia, you are welcome.
The world needs you and your gifts more than ever right now. What is waiting for you and your life on the other side of “yes”?
Men's Transformational Breathwork
We call this a coming home to ourselves.
This practice has been adapted specifically for the gathering of men, to inspire the warrior within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what he stands for and what he protects.
Community Breathwork
For years this experience has been specifically for men. This June I am opening it up for everyone to come and join, as has been requested by many.
This practice has been adapted specifically to inspire a strength within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what you stand for. The practice build one's capacity to hold emotion in the body.
Men's Transformational Breathwork
We call this a coming home to ourselves.
This practice has been adapted specifically for the gathering of men, to inspire the warrior within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what he stands for and what he protects.
Men's Transformational Breathwork
We call this a coming home to ourselves.
This practice has been adapted specifically for the gathering of men, to inspire the warrior within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what he stands for and what he protects.
Men's Transformational Breathwork
We call this a coming home to ourselves.
This practice has been adapted specifically for the gathering of men, to inspire the warrior within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what he stands for and what he protects.
Men's Transformational Breathwork
We call this a coming home to ourselves.
This practice has been adapted specifically for the gathering of men, to inspire the warrior within us to create and hold a container for the softness within our hearts. We believe the truth of a healthy warrior lies in his ability to deeply feel and experience suffering as well as the beauty in life, therefore being crystal clear on what he stands for and what he protects.
Threshold: Men’s Breathwork Intensive
An in person 16 week journey combining the heart centered clarity of breathwork with focused, attentive action.
Men’s Transformational Breathwork
We call this a coming home to ourselves.
We gather in honor of giving way for our humanity. Men are faced with the unachievable pressures of assuming perfection in the realms of work and finances, emotions, fatherhood, and in relationship. Trying to embrace the "perfect" form of what it means to be a man only enables a broken system.
Here we learn to welcome our fallibilities, our shame, our mistakes, our grief, our shadows, and so on... while celebrating in our victories. We turn towards our whole system that gives us the ability to inhabit our authenticity, rather than deny it.
We do this together. No more suffering in silence.
Men’s Work Documentary Screening - For Everyone
Join us for a night of sobering reality as we journey with other civilians into the depths of Folsom prison to join the inmates and take a look at what happens in a multi day men's work retreat inside prison walls.
This documentary gives you real insight into the challenges and rehabilitation of incarcerated men.
This event is free to further the community's awareness and strengthen the conversation about the importance and value of men's work. This documentary can be emotionally provoking and deeply insightful.
This event is for everyone, not just men.
Click the button for more information.
Men’s Transformational Breathwork
We call this a coming home to ourselves.
We gather in honor of giving way for our humanity. Men are faced with the unachievable pressures of assuming perfection in the realms of work and finances, emotions, fatherhood, and in relationship. Trying to embrace the "perfect" form of what it means to be a man only enables a broken system.
Here we learn to welcome our fallibilities, our shame, our mistakes, our grief, our shadows, and so on... while celebrating in our victories. We turn towards our whole system that gives us the ability to inhabit our authenticity, rather than deny it.
We do this together. No more suffering in silence.